The following is a brief profile of one of the over 50 athletes that I interviewed for my upcoming book, Lesson for a Strong, Healthy Life from 50 Athletes Over 50.” To get email updates on future profiles, subscribe on this site.
Bob Radocy loves lifting and staying strong
Bob Radocy is a 60 year old archer and skier who lives in Boulder, Colorado, and who runs a company that specializes in creating prosthetics for people who have lost limbs and who want to do a sport or physical activity. Bob has been active his entire life, playing baseball in high school and hunting with his father. In 1971, Bob was in a tragic car accident, where he lost his left arm, just below the elbow. Bob’s background in physical education as well as engineering, enabled him to create a prosthetic for himself that allowed him to re-engage in activities that he enjoyed. He went on to found TRS Inc., which designs and manufactures prosthetics for active people. Bob’s says that he’d rather design a prosthetic to enable someone to run, not walk; to shoot a bow and arrow, not use a knife and fork. His work in designing prosthetics has helped thousands re-engage in activities they love, which include kayaking, lifting, climbing, running, archery, among other activities.
Bob loves being outdoors, whether it’s hiking, running, being on an archery range, or just witnessing a sunrise. Bob told me that he feels that one measure of the richness of one’s life, is the number of sunrises you see.
A few updates on athletes I’ve interviewed. Sandy Scott will soon receive a Teschner 703 time trial bicycle as part of his sponsorship with Teschner. Sponsorship at 69? Sandy, you rock!
On my trip to New York for Thanksgiving, I read Myrna Haag’s (https://50athletesover50.wordpress.com/2009/11/01/myrna-hagg-%e2%80%93-on-a-mission/) new book on nutrition. I really enjoyed it and learned quite a bit. My wife and I are going to try and adopt some of what Myrna discusses in the book. You can find her book at http://myrnahaag.com/pages/buybook.php.
Speaking of books; if you are trying to find a good Christmas gift for someone who wants to be active later in life, get them a copy of my first book, “Dream It, Live It, Love It,” which contains 10 interviews with athletes over 50. They are sure to be inspired. http://www.wisemediagroup.com/product_p/don10.htm
I recently uploaded a 9 minute video to Youtube, featuring some of the athletes I interviewed for my books. I’ve had great feedback on it. If you enjoy it, tell others about it. http://www.youtube.com/user/donmcgrathclimbs#p/a/u/0/gbYtdut0CGs
I recently wrote a chapter for my book where I discuss what strong, healthy life is. It became crystal clear to me that being healthy isn’t good enough. Being healthy means being absent of illness. Will you settle for that. Repeat after me…”Hell NO.” Lead a strong, healthy life.